Helpful and healthful app
I have been avoiding regular intake of water even after having been advised by doctor to do so regularly, somehow other bevearages are more appealing to me except for water and I have always failed to maintain water level in my body because I would fail to keep the track of water taken. But this app has been helping me so far to reach the target of amount of water in take in 24Hrs time. Just need to be faithful to this app by regularly drinking water and storing the information of actual amount of water taken after every glass and the app reminds about the amount of water taken and how much more to go. Thus the water level is kept in check always. Its really beneficial. Nothing is more precious than health.
Ian_olver about Absorb Water